Tri Tip Mississippi Roast

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Slow cooking meat is one of my favorite ways to prepare meat. It is easy, the meat comes out tender, and various flavors marry beautifully when slow-cooked. This recipe was so good, my kids even ate it. This, in my opinion, is the greatest kitchen success. Most nights I am tasked with cooking kid dinner and adult dinner, which can eat up a lot of time. When the whole family can enjoy the same meal it means more time spent together at the dinner table. Another bonus to this recipe is the simplicity of the ingredients. I will admit that the original recipe called for only 8 pepperoncini peppers and I used the entire contents of a 16 oz jar… That is the beauty of cooking though, tailor it to your own taste! I will say that this is one keeper of a recipe that I will not modify from the card below. Truly this savory melt-in-your-mouth tri-tip doesn’t need any fixin’. I paired it with various sheet pan roasted veggies like onion soup potatoes, herbed asparagus, and parmesan carrots.

Ingredients:

  • 3-ish lbs of tri-tip roast or your favorite cut of roast
  • 1 tbsp cooking oil, I used coconut oil
  • 1 packet of dry onion soup and dip mix
  • 1 packet of dry ranch salad dressing and seasoning mix
  • Anywhere from 8 pepperoncini peppers to an entire 16 oz. jar. I used the whole jar and served the peppers on the side (yummy!)
  • 1/2 cup of butter, salted

Directions:

  1.  In a large skillet, heat oil over high temperature. Once hot, add the tri-tip roast and sear on each side for about 3 minutes, or until golden brown.

  2. Transfer the roast to your slow cooker.

  3. Sprinkle the roast with the ranch and dry onion soup packets. Lay the 1/2 cup of butter on top and disperse the peppers around the roast.

  4. Cover and cook on low for 8 hours.

  5. Once cooked, shred the roast with two forks.

  6. Serve with your favorite sides and enjoy!

Digital Recipe Card:

Dark Blue and Pink Abstract Artists Influencer Instagram Story Set

*Photo is an original belonging to me

** Recipe adapted from The Country Cook

Eggroll Soup

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Friends, we have made it through the blistering summer. As we approach cooler nights I am inspired to cook a big pot of soup. If you’ve been following this recipe blog for a while you’ll know that I’ve not done a great job of posting consistently. This means I have about a year’s worth of goodies stashed away to get up on this site. The recipe you find here is one that has become a family favorite during my absence.  It satisfies the craving for Chinese take-out while also packing in veggies. The added bonus for my family is that Perry, my husband, gets to take a few servings for lunch to warm and fuel him up after a long morning of diving in the chilly Pacific. This soup features the flavor you’d find in traditional eggrolls with a nice crunch from wonton toppers. Cut the sodium by using vegetable broth or low sodium chicken broth and you’ve got yourself a hearty and healthy dinner option. Also, add any additional vegetables that appeal to you. Some ideas include mushrooms, bean sprouts, and even diced water chestnuts. Truly, you can tailor this soup to your taste.

Serves:  8-10    Time:  45 minutes   

Ingredients:

  • 1 lb. ground pork
  • 2 tbsp cooking oil, I prefer olive oil
  • 1 medium white onion, chopped
  • 2 medium carrots, peeled and sliced into 1/2 inch rounds
  • 6 cloves of garlic (you know me, I use an excess of garlic. If you are not a garlic fan cut this back to 3 cloves)
  • 1 small green savoy cabbage, sliced into bite-sized strips
  • 8-10 cups of vegetable or low-sodium chicken broth
  • 3 tbsp ginger, ground
  • 2 tsp sesame oil
  • Optional: wonton salad toppers (you’ll find these by the croutons at the grocery store), sriracha for heat

Directions:

  1. In a large pot, cook the pork over medium heat for about 6 minutes or until lightly browned. Once cooked, remove the pork from the pot and set aside.
  2. To the same pot, add the cooking oil and onion, sauteing for about 6 minutes.
  3. Add carrots and garlic, sauteing for an additional 2 minutes
  4. Add the cabbage, broth, ginger and cooked pork. Stir to combine.
  5. Continue to cook the soup until it starts to simmer. Reduce heat, cover and simmer for 15 minutes.
  6. Stir in the sesame oil before serving.
  7. Top with optional wonton strips and/or sriracha and enjoy!

*Photo is an original belonging to me.

**Recipe adapted from https://www.gimmesomeoven.com/egg-roll-soup/

 

 

Baked Garlic Honey Pork Chops

 

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I won’t lie, pork chops scare me. You walk a fine line between nice tender meat or a dry jerky like patty. Every once in a while Perry will ask for something other than beef or chicken. He will suggest I try my hand at pork. Since he doesn’t ask for it too often I oblige. This is only one of two pork chop recipes on this blog right now. I hope to diversify my catalogue of recipes, and this is a delightfully delicious start! These chops are tangy, sweet and savory. The combination of flavors is fabulous and I’m willing to bet that you’ll be lapping up the sauce with with whatever side you pair these chops up with. I have to give credit to the blog who inspired me to try this recipe. If you like these chops check out other tasty recipes on Mama Hen’s Kitchen.

Serves: 4      Time: 40-50 minutes       Calories: 186/pork chop

Ingredients:

  • (4) 1 inch thick boneless pork chops (size matters here, friends. Otherwise you may end up with dry chops)
  • Salt and pepper to season the chops
  • 2 tbsp cooking oil (I used canola)
  • 1/4 cup of honey
  • 2 tbsp lemon juice
  • 3 tbsp minced garlic
  • 2 tsp soy sauce
  • (Optional) If you like spice throw in some red chili flakes to taste

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Season the pork with salt and pepper on both sides.
  3. Heat the oil in a pan over medium heat. Brown the pork chops (about 3 minutes per side).
  4. Set the pork chops in a baking dish.
  5. Whisk together the remaining ingredients. Be sure that the honey is well combined.
  6. Brush this mixture over the pork chops on both sides. Pour the remaining sauce all over the pork.
  7. Cover the baking dish with foil and bake until the internal temperature reaches your favored tenderness. This is approximately 30-40 minutes. For your reference Medium-Rare (145F-150F), Medium (150F-155F), Medium-Well (155F-160F), Well (160F).
  8. Bathe these babies with sauce before serving, and plate with your favorite sides!
  9. Enjoy 🙂

*Photo is an original belonging to me.

*Recipe is adapted from Mama Hen’s Kitchen

Gnocchi and Vegetable Soup

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My husband and I recently returned from a dive trip to the Philippines. It was an amazing trip filled with great diving, good friends and TONS of delicious food and drink. That said when we returned home from a week of lush eating and drinking we needed to incorporate a healthy dose of vegetables into the week’s menu. It is not necessarily soup weather where we live at the moment but I could not pass this recipe up. As is my pattern, this is a super easy dish to throw together. Seriously, the most difficult part is prepping the veggies. This recipe will be ideal for brisk fall and brutal winter nights to warm up your core and fuel your body with nutrients. This recipe was adapted from Umami Girl who hosts a wonderful recipe blog.

Serves: 8

Time: 45m to 1h

Ingredients:

  • 2 tbsp olive oil
  • 1 large yellow onion, chopped
  • 1 bunch of celery, rinsed and sliced
  • 1 lb bag of carrots, peeled and sliced
  • 4 cloves of garlic, chopped
  • 3 (32 oz) cartons of vegetable broth
  • 1 tsp Italian seasoning
  • 1 (15 oz) can of white beans
  • 6 oz baby spinach
  • 16 oz package of gnocchi
  • salt and pepper to taste
  • Parmesan cheese to sprinkle on top
  • crushed red pepper flakes to top

Directions:

  1. In a large pot heat olive oil over medium-hot heat. Add the onion and celery. Saute until tender/crisp (about 5 minutes) then add the carrots and garlic and cook until garlic becomes fragrant (about 30 seconds).
  2. Add the three cartons of vegetable broth and Italian seasoning. Bring it to a boil. Once boiling turn down the heat to create a simmer.
  3. Once simmering stir in the white beans and spinach. Once spinach begins to wilt add in one gnocchi and cook it until it pops up to the top. I do this in order to taste the broth. Taste your tester gnocchi with a healthy spoonful of broth and veggies. Add salt/pepper to your taste at this point. Once you have the broth up to your standards add in the rest of the gnocchi and cook until they pop up to the surface of the soup.
  4. Dish the soup and top with Parmesan cheese and red pepper flakes.
  5. Serve and enjoy!

*Photo is an original belonging to me

Digital recipe card:

Gnocchi and Vegetable Soup (1)

Spinach Tomato and Sausage Skillet over Angel Hair Pasta

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I am not a big fan of super saucy dishes unless it is curry. I feel that when things are over sauced it takes away from the real stars of the dish. The big players in this one are spicy sausage and chunky style sun dried tomatoes. The combination of these two offers a degree of savory-sweet (with a kick). It is my favorite flavor combo making this recipe a new favorite in my Rolodex. If you are into bold flavor and a meal that will feed your family for a few days than give this dish a try! This recipe was adapted from a beautiful recipe blog called Julia’s Album.

Time: 35 minutes

Serves: 8

Ingredients:

  • 1 lb Italian Sausage (I went with spicy but refine to your own taste)
  • 8.5 oz jar of sun dried tomatoes julienne cut in oil (reserve the oil you will use it to cook)
  • a pinch (or more) of red pepper flakes. I tend to like things spicy and opted for upwards to three pinches. Tailor it to your taste
  • 6 Roma tomatoes, chopped
  • One bunch of fresh basil, chopped (I am aware that “one bunch” is incredibly vague so to clarify just buy a packaged bunch of fresh basil from your market’s produce section)
  • 8 oz fresh spinach
  • 5 cloves of garlic, chopped
  • salt and pepper to taste
  • 1 lb angel hair pasta (or whatever pasta you prefer)

Directions:

  1. In a large skillet heat the entire contents the sun dried tomato jar over low heat. Once heated up the temperature to medium and add the sausage and red pepper flakes. Cook until the sausage is no longer pink.
  2. Add Roma tomatoes, basil, spinach, garlic, and salt/pepper to taste. Toss this mixture gently to be sure that all veggies get coated with the tomato oil goodness. Continue to cook until the spinach begins to wilt. Then remove the skillet from heat and cover it.
  3. Cook your pasta per the packaging, drain and add it to your sausage and vegetable skillet. Mix it all together and plate.
  4. One extra and totally optional tip is to reserve some of the spinach (or buy extra) and add crisp spinach to the dish as you plate it. This adds color, nutrients and a wonderful crunch to the dish. I highly recommend.
  5. Serve and enjoy!

*Photo is an original belonging to me

 

Inside Out Cabbage Roll Soup – Crockpot

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I’m late to the “get bikini ready” party. It is the end of June and I’m just now starting to worry about eating healthier, exercising more and ultimately looking decent this summer. Better late than never I always say! I was unsure of this soup at first because I am not a huge fan of cabbage unless it is in colcannon on St. Patrick’s Day. However I needed something to start me off right and everyone raves over cabbage soup. I have to say this recipe took me by surprise. It had a great flavor that was not overpowered by the cabbage. Also, my apartment did not stink as the cabbage cooked either which was a fear of mine. I was pleased with how easy and tasty this recipe ended up being. We had many meals, lunches and dinners, out of one batch. This recipe will make it into our soup rotation for sure! The original recipe can be found at http://www.sugarfreemom.com, but I did modify the ingredients a bit. I halved the amount of ground beef and upped the amount of veggies.

Serves: 9-12     Calories: about 290 per serving    Time: 3.5 hours on high or 6.5 hours on low

Ingredients:

  • 2 tbsp canola oil
  • 6 cloves of garlic, minced
  • 1 large onion, chopped
  • 2 shallots, chopped
  • 1 lb ground beef
  • 2 tsp dried parsley
  • 1 tsp dried oregano
  • 16 oz jar of your favorite marinara sauce
  • 1 medium head of cauliflower, riced
  • 8 cups of beef broth
  • 1 large head of cabbage

Directions:

  1. Heat olive oil over high heat and sauté until soft.
  2. Add the ground beef and cook until no longer pink. Add the garlic for 30 seconds or until fragrant
  3. Add the seasonings, cauliflower and marinara sauce to the beef and mix until combined.
  4. Add beef broth, cabbage, and beef mixture to your crockpot. Stir until combined
  5. Cover and cook for 3 hours on high or 6 hours on low.
  6. Enjoy!

*Photo is an original belonging to me

*Original recipe adapted from http://www.sugarfreemom.com

Spinach and Mozzarella Meatloaf

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This is not you mother’s ketchup and brown sugar topped meatloaf. This is a flavor packed cheesy meatloaf. I’ve had fails with meatloaf before that left me with a brick of dry beef but this recipe made such a juicy loaf that I doubt I’ll ever use a different one again. It is really hard to describe just how good this meatloaf was! I was able to prepare this ahead of time which was great as I had a busy afternoon planned with the kids. We got home in the late afternoon and all I needed to do was preheat the oven and cook this baby up. It does take an hour and 15 minutes to bake so be sure to allow yourself that time.

Serves: 1 loaf about 8 slices     Calories: approximately 444/ slice     Time: 1 hour 20 minutes

Ingredients:

  • 1.5 lbs ground beef
  • 2 cups of finely chopped spinach
  • 2 cups bread crumbs
  • 2 cups shredded mozzarella cheese, divided
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 3 eggs, lightly beaten
  • 1 tsp salt
  • freshly ground pepper to taste

Directions:

  1. Adjust oven rack to the middle and preheat oven to 350 degrees F.
  2. In a large bowl mix together ground beef, spinach, bread crumbs, 1.5 cups of the mozzarella cheese, onion, garlic, eggs, salt and pepper. Mix well but do not over-mix as you run the chances of drying it out.
  3. Transfer this mixture to a loaf pan.
  4. Sprinkle remaining mozzarella over the top of the loaf.
  5. Make a tent over the pan with foil. Don’t let the foil touch the cheese on top of the loaf because it will just stick to the foil and peel off.
  6. Bake for 1 hour
  7. Remove loaf from the oven and take off foil.
  8. Place loaf back in the oven and bake for an additional 15 minutes.

*Photo is an original belonging to me

*Recipe adapted from http://www.simplifylivelove.com