Spinach Muffins


In trying to get Chance to eat fruits and vegetables I thought it would be genius to essentially lie to him and tell him I dyed these muffins with food coloring. He ate the first one with no problems but the second time around he started noticing the flecks of green. Looks like I need to be more sneaky with this one. Nonetheless my husband and I are loving these and who knows maybe I’ll get my picky little monster to try them once more. You cannot taste the spinach at all and I think this is because the vanilla extract masks the veggie-ish smell overpowering it with sweet vanilla. I thought these tasted like cupcakes so I’ll enjoy every last one!

Makes: 12 muffins    Calories: 192/muffin    Prep time: 10 minutes    Cook time: 20 minutes per batch


  • 1 bunch of spinach, pureed (We buy fresh spinach by the “bunch at our store. If this is not an option for you, a bunch is equal to about 2 very large handfuls)
  • 1 teaspoon vanilla
  • 2 eggs
  • 1/4 cup of oil
  • 1/2 cup of applesauce
  • 2 cups of flour
  • 3/4 cup of sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon of salt


  1. Preheat your oven to 350 degrees Fahrenheit
  2. In a blender or food processor puree spinach.
  3. Add the rest of your wet ingredients to the blender/food processor and blend until smooth
  4. In a separate bowl combine all the dry ingredients and stir it all together.
  5. Pour the wet ingredients over the dry ingredients and mix until just blended. You don’t want to over mix because that will change the texture of your muffins.
  6. Spray a muffin tin/mold with cooking spray or full muffin tin with muffin papers and pour batter 2/3 of the way into each cup.
  7. Bake for 20 minutes and do a toothpick check. If the toothpick comes out clean you’re all set but if it comes out with batter stuck to it you need to add a few minutes of bake time. Repeat toothpick test until it comes out clean.
  8. Enjoy warm with butter 🙂

*Photo is an original belonging to me

*Recipe adapted from http://www.messforless.net


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