Wakey Wakey Breakfast Smoothie – ★★★★✩

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Since the hubby is sick we decided to have vitamin C and antioxidant packed smoothies for breakfast. You can really add any fruits you like and I’ll be experimenting with pineapple later this week but this specific concoction was perfectly sweet. I used honey instead of sugar because I like the taste better but if you don’t like honey I’m sure it’s just as good with sugar/splenda. The original recipe comes from http://www.eatingwell.com Perry gave these smoothies ★★★★✩ 

“Since Perry is so sick with a sore throat I did not ask him to review these. I simply said “Hold up in fingers how many stars you want to give the smoothies.” He slowly raised 4 fingers haha”

Serves: 3   Calories: 139 

Ingredients:

– 1 & 1/4 cups of orange juice

– 1 banana 

– 1 & 1/4 cups of frozen berries (We used strawberries and blueberries.)

–  1/2 cup low fat plain yogurt or silken tofu (we used yogurt)

– 1 tbsp sugar/splenda or honey (optional) 

Directions:

1.) Combine all ingredients and blend until smooth.

*Photo is original taken by me

**Original recipe is found at eatingwell.com 

 

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